Our Mission
The mission of Coach B Strength and Conditioning is to provide top-tier customized nutrition and training programs through a convenient and accessible online platform. Whether you are an elite athlete, or a stay-at-home parent, Coach B S&C will provide you with a program that is specifically tailored to your goals, level of experience, available equipment and schedule.
Brent Roling, MS, CSCS
Coach B S&C was created to be a one-stop shop for all of your fitness needs. Whether you need help with creating workouts that are specific to your goals, staying committed to a program, diet planning, mobility/ flexibility training, improving your sleep, or all of the above, you can find it here. As a coach, I would vastly prefer to be able to train each and every one of you in person. However, due to the current climate of COVID-19 and geographical limits this isn’t possible.
Coach B S&C gives me the ability to reach as many people as possible during a time when gyms are closed and stress is at an all time high- a time where it is becoming increasingly more difficult to improve your physical and mental well-being. The services I offer will help you get to where you want to be, whether you have access to a full gym or just your body weight.
I appreciate you taking the time to check out my website and look forward to working with you soon!